Sunday, February 7, 2016

Weight Watchers Chicken Marsala

WW Chicken Marsala

2 teaspoons olive oil
3 cups sliced white or cremini mushrooms
4 B/S chicken breasts
1 teaspoon dried thyme
Salt and pepper
1/2 cup Marsala wine
1 1/4 cups reduced sodium beef broth
1 1/2 tablespoons cornstarch

Heat oil in large heavy skillet over medium-high heat.  Ad mushrooms and cook, stirring occasionally, until tender and liquid is released, about 5 minutes. 

Meanwhile, sprinkle chicken with salt and pepper and thyme.  Push mushrooms to one side of skillet. Place chicken in pan and cook until golden, about 3 minutes per side. 

Add wine to skillet and simmer 1 minute.  Add 3/4 cup of broth and simmer until chicken is cooked through, about 8-10 minutes longer.  

Meanwhile, stir together cornstarch and remaining 1/2 cup broth in a small bowl until smooth, add to skillet.  Simmer, stirring constantly, until sauce is bubbly and thickens, about 1 minute, stirring mushrooms into sauce. 

Serve with steamed broccoli and 1/2 cup cooked whole wheat pasta.  Total 7 PointsPlus. 

1 comment:

Rambling Woods said...

Sounds good..hubby would really like it