Saturday, December 6, 2008

How to make Veggie Soup

This is a very forgiving recipe both in terms of ingredients and cooking time. Very tasty, nutritious, and inexpensive.

¾ lb stew meat cut into small pieces
½ onion
2 Tbsp oil
2 Tbsp barley
Fr. Mixed vegetables—about 16 oz.
½ small cabbage slices very fine
Small can tomato paste
Garlic powder
Pepper
Salt

Salt, pepper, & garlic powder stew meat. Toss to coat with flour. Brown meat and onion in oil.
Add 1 ½ quarts water and barley. Simmer 1 hour stirring every 15-20 minutes.
Add frozen mixed vegetables and tomato paste. Simmer 1 hour stirring every 15-20 minutes.
Add cabbage and simmer 30 minutes.
Adjust salt and pepper to taste.

Excellent with any type toasted bread.

Thought for the day:

"Nothing worth doing is completed in our lifetime,
Therefore, we are saved by hope.
Nothing true or beautiful or good makes complete sense in any immediate context of history;
Therefore, we are saved by faith.
Nothing we do, however virtuous, can be accomplished alone.
Therefore, we are saved by love.
No virtuous act is quite as virtuous from the standpoint of our friend or foe as from our own;
Therefore, we are saved by the final form of love, which is forgiveness."

Reinhold Niebuhr

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