Saturday, November 6, 2010

A Humbling Experience

Every year Houston has an Internation Quilt Festival at the Geroge R. Brown Convention Center. It really is a quilting extravaganza. I only go every 5 years or so because it is so huge and so crowded and seeing the quilts on display is a sorely humbling experience. I am in awe of the creativity and craftsmanship of the quilts. I love to just wander through them and marvel at the colors and patterns. Even the quilts that are not to my taste can be admired for the craftsmanship.
There are about 100 women there for every long-suffering husband patiently waiting while his wife looks at long-arm quilting machines or picks out fabric or books. JMM went in search of a quilt rack for my quilts and found a nice one for $139. It will be shipped to us as he did not have the one we wanted there at the show.
One of the nicest things now is the ability to use your cell phone to locate the people you are with at such a huge event. There is no way to stay completely together and so when we got separated we would just call each other and arrange to meet on Aisle 1700 or whatever. I get very anxious when I can't find JMM or DD and cell phones nicely solve the problem. As time went on, it got more and more crowded and since I don't like crowds, said enough and came home. Nice to go but nicer to come home.

A Brief Birding Trip to the Coast

JMM and I headed out for a birding trip early Friday morning. In fact, it was a little too early and very little was stirring in the chilly morning air. But by the time we were getting near Freeport, birds were everywhere. The highlight of the trip was a gorgeous osprey who had just caught his morning breakfast fish and was cooperative enough to land where we could watch him. So beautiful. We also saw many more brown pelicans than in recent trips; lots of white pelicans too. One of the most beautiful sights on earth is to watch a groups of white pelicans in a row just skimming the tops of the waves; how they do it is just a miracle. Lots of Royal Terns and Laughing Gulls, one lone Herring Gull. The sun shining on the tiny waves was so bright you couldn't look into it. I felt as if I were receiving an infusion of pure beauty.

Unfortunately, my energy levels collapsed shortly after we crossed the bridge at San Luis Pass and we couldn't check out our favorite spots on Galveston Island but had to turn back and come home. I think our future birding trips will either go another route to Galveston or we will turn back before the bridge.

On the way back, it was hawks on the telephone poles that kept our attention--Red Shouldered. Red Tailed, and a couple of Kestrels.

Wednesday, November 3, 2010

The Election is over...finally.

My candidates didn't win--nothing new there. That's what happens when you are the only Democrat in Fort Bend County, Texas. Wish the winners all the best as usual. That's it until 2012. Really, I will not listen or read about the 2012 election until 6-12 weeks before it. Then I will read up on the issues and candidates, make a decision, and vote during early voting to avoid the crowds. I think all the news organizations have to keep things stirred up to have something to report on and I just won't subject myself to it. (NPR has been election obsessed the past several weeks. )
I do try to remember to pray for those in authority over us and of course, render unto Caesar what is Caesar's (not much choice there).

Tuesday, November 2, 2010

No Whining Day

No whining today. I am going to make this a good day.
I had the ultrasound this morning at 9 am. All went very smoothly and I was out by 9:15. Went to Whole Foods and bought a pork tenderloin to make for dinner this evening. I also bought 2 garnet sweet potatoes which are so good.

So far today, I have many things to be thankful and happy about:

1. I have access to good health care and the insurance & money to pay for it.
2. I have a good means of transportation—van, lift, & scooter.
3. I have a dear family that I love with every molecule of my being.
4. I have access to and money to pay for good, nutritious food. I am able to eat small amounts.
5. I have faith that God cares for me.

Monday, November 1, 2010

Anxiety

For the first time in my life I am dealing with depression and anxiety attacks. Life being life, I have had my good times and my not so good times but this is different. The depression stems, I am pretty sure, from this year long ordeal of not knowing what is causing my GI problems. The anxiety attacks hit me like a wave and I don't know what triggers it. I feel a flush of heat and a feeling that I need to run away. I manage to keep my composure and go on with what I am doing but the feeling of anxiety lasts about 15-30 minutes and then I am calm again.

My family doctor gave me a prescription for Xanax 0.25mg to help get me through all the tests.
I have had several tests and I have an ultrasound scheduled for 11/2 and an EGD scheduled for 11/11. The Xanax puts me to sleep for 2 hours and I wake up feeling calm.

I am continuing to work 3 days a week and one weekend a month. Besides the money and insurance, it gives me some structure and distraction from all this.

I didn't intend for this blog to be a health blog but that is certainly what is going on in my life right now.

Thursday, October 7, 2010

Weather Wonders

The Texas Gulf Coast is well known for its heat, humidity, and mosquitoes but the past two week have been some kind of weather miracle. We have had 2 weeks now of low humidity, cool nights, and warm, sunny days. Amazing. (We do still have mosquitoes though...life is seldom perfect...)

Monday, October 4, 2010

Open Enrollment Time

It is open enrollment time at my place of employment. I've been reading through the benefits package and trying to make sence it all.

There are certainly changes in the health care plans available but the one that impacts us is the spousal insurance. For the last 19 years I have carried JMM on my insurance policy at a nominal increase in the price of the policy. Now it will cost an additional $100 per pay period since he is eligible to have his own insurance at his place of employment. So I have to figure out which would be the best plan for us 1) keep him on my policy 2) each of us have a separate policy 3) move me to his policy. Time to make a spreadsheet of costs and benefits.

The deductible on my insurance drops by $500 if I do a Personal Wellness Profile and a Biometric Screening. This is height, weight, waist circumference and glucose and lipid levels. My weight is within acceptable levels as are my glucose and lipid levels. These are confidential and are not required to get insurance but as I said will drop my yearly deductible. I definitely plan to do this as it costs me nothing and will save me money.

Trying to figure out the Flexible Spending Account is always a challenge since my crystal ball is a bit murky. Have to total up 1. Prescription co-pays for a year. 2. Dental co-pays and I need one bit of dental work 3. Eye exam and new lenses for one of us. 4. Deductible. (BTW, over the counter drugs are no longer eligible for FSA reimbursement.)

Well, back to the spreadsheet and the crystal ball.

(Later)
Sticker shock!!
Health insurance for me & JMM currently $183.44 per two week pay period. New premium for the two of us: $333.76
New premium for me only: $70.27

Next step: Find out how much JMM's health insurance would cost for him alone and how much for both of us.