Last week I lost 0.4 lb. for a total lost of 11 lb. Weight now 163.6 lb.
Today's discussion was on adding more color to our meals--by adding fresh fruits and veggies. While I am eating more fruits and veggies than I ever havc in my life, I am determined to add two new berries, raspberries and blueberries, and one new veggie, eggplant to my diet next week. (I may, however, have to sell the family silver to pay for the raspberries...)
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