This week I lost 0.4 lb; total lost 12.2 lb; weight 162.4 lb. I've been rewarding myself for each 3 lb loss with a manicure so I get to book my treat!! I think my 15 lb treat will be a facial or maybe a massage. The best reward, of course, is the improvement in my health but some new clothes comes in a close second.
1 comment:
Yay!
I am truly impressed. And I really love the reward system you've instituted.
You go, girl!
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